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Energy Generator

Wellness model

This high-impact training allows managers and leaders to experience motivating, human and inspiring learning experiences, providing them with concrete tools to cultivate their own well-being and that of their teams in a demanding work environment. Based on proven principles of energy management and well-being, this training helps you adopt practical strategies to maintain a sustainable balance, strengthen your resilience and become a positive driving force in your organization.

Program

  1. Understanding the link between well-being and productivity
  2. Key concepts of wellness and resilience
  3. Self-assessment and mini action plan
  4. Practical exercises
  5. Traps, risks, tips, impacts

For your organization

  • Increased productivity.
  • A reduction in absences.
  • A strengthened commitment.
  • A culture of resilience.
  • An attractive employer brand image.

When is this useful?

  1. When managers and their teams show signs of fatigue, stress or burnout.
  2. When the work climate lacks positivity or collective energy.
  3. When employees struggle to maintain a balance between performance and well-being.
  4. When the organization wants to encourage practices that promote resilience and mental health.
  5. When leaders want to embody a positive example of well-being and balance.

What you will be able to do

  1. See themselves as the source of positive energy for their team.
  2. Be productive without sacrificing efficiency and well-being.
  3. Recognize the link between well-being and performance.
  4. Create a contagious environment of well-being.
  5. Developing sustainable resilience.
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