Energy Generator

Wellness model

This high-impact training allows managers and leaders to experience motivating, human and inspiring learning experiences, providing them with concrete tools to cultivate their own well-being and that of their teams in a demanding work environment. Based on proven principles of energy management and well-being, this training helps you adopt practical strategies to maintain a sustainable balance, strengthen your resilience and become a positive driving force in your organization.

Modules:

Understanding the link between well-being and productivity
Key concepts of wellness and resilience
Self-assessment and mini action plan
Practical exercises
Traps, risks, tips, impacts

Useful in the Following Situations:

When managers and their teams show signs of fatigue, stress or burnout.
When the work climate lacks positivity or collective energy.
When employees struggle to maintain a balance between performance and well-being.
When the organization wants to encourage practices that promote resilience and mental health.
When leaders want to embody a positive example of well-being and balance.

Impact on the Organization:

Increased productivity.
A reduction in absences.
A strengthened commitment.
A culture of resilience.
An attractive employer brand image.

Following the Training, Participants Will be Able to:

See themselves as the source of positive energy for their team.
Be productive without sacrificing efficiency and well-being.
Recognize the link between well-being and performance.
Create a contagious environment of well-being.
Developing sustainable resilience.